Break the Pull → Return to Yourself
£74
Your pathway: Break the Pull to Return to Yourself
This is for you if the pull back towards him or the situation is happening alongside a growing distance from your own life, needs and priorities.
This is not two options to choose between. These are two connected stages you work through in the right order, one after the other.
Start with Break the Pull
For 21 days, you work with the checking, reaching, waiting, craving and urge to return to what keeps hurting you. You complete this stage's check-in before moving on.
Continue with Return to Yourself
For the next 21 days, you work to strengthen the relationship you have with yourself so you can stop abandoning yourself to stay connected to somebody else. You complete this stage's check-in to finish the pathway.
What you receive
Break the Pull: Part A (Understanding) and Part B (Cognitive Behavioural Hypnotherapy audio), plus your stage check-in.
Return to Yourself: Part A (Understanding) and Part B (Cognitive Behavioural Hypnotherapy audio), plus your stage check-in.
Lifetime access to both stages.
If you later realise you need the full four-stage pathway, you can upgrade to the Return to You Series (£117).
This is self-guided support and does not replace therapy, medical care, or emergency services.