Quiet the Alarm → Restore Self-Trust
£74
Your results show that your alarm response and your trust in your own judgement are both active.
These are not two options for you to choose between. They are connected areas to work through in the right order.
Start with Quiet the Alarm
Use Quiet the Alarm for 21 days to work with the panic, overthinking, physical distress and feeling that you cannot settle.
At the end of the 21 days, complete your Quiet the Alarm check-in. Then move into Restore Self-Trust.
Continue with Restore Self-Trust
Use Restore Self-Trust for the next 21 days to rebuild trust in what you feel, know, need and decide, after months or years of doubting yourself.
What you receive
• Quiet the Alarm — Part A: Understanding
• Quiet the Alarm — Part B: Hypnotherapy
• Restore Self-Trust — Part A: Understanding
• Restore Self-Trust — Part B: Hypnotherapy
• A check-in for each stage
• Lifetime access to both stages
You will receive both stages immediately, but do not begin them at the same time. Start with Quiet the Alarm first.
These two stages are part of the complete four-stage Your Mind Story process. Your results show that these are the two areas coming through most strongly for you now.
Want all four stages?
The Return to You Series includes all four stages for £117.
Break the cycle. Take your life back.
These sessions are for personal development purposes and are not a substitute for medical or traditional mental health care. Results vary. Do not listen to hypnotherapy sessions while driving or operating machinery.