Restore Self-Trust → Return to Yourself
£74
Your pathway: Restore Self-Trust to Return to Yourself
This is for you if doubting your own judgement is happening alongside a growing distance from your own life, needs and priorities.
This is not two options to choose between. These are two connected stages you work through in the right order, one after the other.
Start with Restore Self-Trust
For 21 days, you work to rebuild trust in what you feel, know, need and decide, after months or years of doubting yourself. You complete this stage's check-in before moving on.
Continue with Return to Yourself
For the next 21 days, you work to strengthen the relationship you have with yourself so you can stop abandoning yourself to stay connected to somebody else. You complete this stage's check-in to finish the pathway.
What you receive
Restore Self-Trust: Part A (Understanding) and Part B (Cognitive Behavioural Hypnotherapy audio), plus your stage check-in.
Return to Yourself: Part A (Understanding) and Part B (Cognitive Behavioural Hypnotherapy audio), plus your stage check-in.
Lifetime access to both stages.
If you later realise you need the full four-stage pathway, you can upgrade to the Return to You Series (£117).
This is self-guided support and does not replace therapy, medical care, or emergency services.