The Art and Science of Programming
$999.99
Why Take This Course?
Most coaches are guessing. Even experienced ones.
They borrow templates, bounce between programs, and rely on intuition where they should have structure. The result: athletes who plateau, stagnate, and never reach their ceiling.
The Art and Science of Programming gives you the framework to change that — a proven strategy for developing athletes across all four physical capacities, concurrently and deliberately.
What You'll Learn
How to establish Point A — the true physical starting point for any athlete, based on assessment and training feedback, not guesswork
The four trainable physical capacities: Absolute Strength, Speed-Strength, Reactive Strength, and Joint Function — and how to develop all four simultaneously
A redefined conjugate method applied to sport, rehab, and high-performance settings
How neurological stagnation and biological accommodation actually work — and how to program around both
What Changes When You Finish
You stop program hopping. You have a strategy that adapts across levels, settings, and athlete types
You can defend every programming decision — to athletes, patients, and management
You develop the ability to produce cumulative, multifaceted training effects — not just short-term results
What's Included
Lifetime access to the full learning module
New and updated content including Athlete Typing and a live programming session with Dr. Chivers, John Quint, and Paul Leduc
A living product — the module evolves over time, with built-in feedback and Q&A throughout
Quarterly Zoom session hosted by Absolute Sport Science upon completion — to ensure comprehension and answer your questions directly
What You Lose By Waiting
The ability to program under real constraints — injury, plateau, slow adaptation
A clear differentiator in a crowded field
The strategic edge that comes from integrating clinical thinking with elite-level performance programming