Coaching and Emotional Reset
€50
Coaching & Emotional Reset
A gentle space to reconnect with yourself and explore what comes next.
When life changes, it can be hard to recognise yourself. Perhaps you’ve had children, spent years caring for someone, or become so used to putting others first that you rarely stop to ask what you want. Maybe there’s a dream you put aside, and now you catch yourself thinking, I’m too old to start again. Maybe it’s too late for me.
In this one-to-one session, we’ll begin with how life feels for you right now. EFT tapping is a big part of our time together. I’ll guide you through it as we make space for what you’re feeling. I’ll also draw from my toolbox of gentle practices, which might include self-Havening, breathing or grounding, depending on what feels right for you that day.
As you begin to feel more settled, we can explore what you miss, what still sparks your curiosity, and what you’d like to make room for. You can come with a dream you’ve held for years or simply a sense that something needs to change. Together, we’ll look for one small step that feels right for you.
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