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AdriaTerra Wellness

Gentle practices. Personalised support. Lasting wellbeing.

ONLINE EFT Tapping

ONLINE EFT Tapping

€45

Online EFT Tapping · One-to-one with Nadija

When life feels like a lot, it can help to have a quiet space to pause and give yourself some attention. You can bring whatever is on your mind, whether that’s everyday stress, grief, anxious feelings, a specific fear or phobia, cravings, or a situation you keep turning over in your head.

EFT (Emotional Freedom Techniques) involves gently tapping on specific points while noticing what comes up for you. In our session, we’ll start with what feels most relevant to you that day. I’ll guide you through the tapping step by step, and you can share as much as feels comfortable. If you’re new to EFT, I’ll show you how to get started.

My aim is to give you space to notice what you’re feeling and help you get familiar with a simple practice you can return to at home.

60 minutes online · €45
If we agree to extend the session, each additional 15 minutes is €10.

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What would you like us to focus on in your EFT session? A few words are enough. You might mention stress, grief, anxious feelings, a fear, a craving, or something else that’s been on your mind. If you’re unsure or would prefer to talk about it when we meet, that’s fine too.
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