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Alanna Banks

Small daily practices for living lighter.

Work With Me

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The Practice Room

Close the year out differently

CA$297
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Practice Room Private Integration Session

For Practice Room members who want personalized support.

CA$147
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My book! Why Am I So Angry? (Paperback copy)

For Women Who've Done "The Work", But Still Feel The Heat.

Not ready to dive in yet? Start here.

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Get Calm!

A FREE Hypnotic Meditation to help you let go of tension and discover deep relaxation.

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🎙️ Cracked Open w/ Alanna Banks

A podcast where self-trust and transformation meet. Hypnosis recordings and conversation.