AI Body Pro — Command Vault
£19
Your AI coach is only as useful as the conversation you know how to have with it. 🔑
That's where most people get stuck.
They open ChatGPT knowing it could help…
…but they don't know what to ask.
So they type something vague, get something generic and eventually stop using it.
The AI PT Command Vault fixes that.
Inside are 70+ ready-to-paste prompts designed for the situations that actually happen during a fitness journey.
Find the situation.
Copy the prompt.
Paste it into your AI coach.
Personalise the details.
Go. ⚡
🎯 TRAINING COMMANDS
Build programmes.
Review sessions.
Replace exercises.
Adjust volume.
Work around limited equipment.
Analyse progress.
Deal with plateaus.
And make changes without rebuilding everything from scratch.
🍽️ NUTRITION COMMANDS
Recalculate targets.
Build meals.
Swap foods.
Plan around your budget.
Prepare for eating out.
Review difficult weekends.
Adjust nutrition as your goal changes.
🔄 WEEKLY REVIEW COMMANDS
Turn your weekly check-in into something useful.
Review training, nutrition, adherence and progress — then decide what actually needs changing.
No more changing five things at once because you had one bad week.
🧠 MINDSET & DIFFICULT-DAY COMMANDS
Motivation disappears sometimes.
Life gets busy.
You miss sessions.
You eat off-plan.
The Vault includes prompts designed to help you regroup, simplify the plan and get moving again rather than abandoning everything.
⚙️ AI COACH MAINTENANCE
Update your profile.
Refresh your goals.
Improve your instructions.
Give your coach new information as your circumstances change.
Because your AI coach should evolve as you do.
70+ prompts. Organised. Ready when you need them.
This isn't another document you need to memorise.
It's the toolkit you open whenever you think:
“What do I ask my AI now?”
£19. One payment. Keep the Vault.
⚡ WANT THE COMPLETE SYSTEM?
Get the Command Vault + Setup Guide + Training Programmes + Nutrition Playbook together in the Complete AI Body Pro Bundle for £57.