AI BODY PRO ELITE PROGRESSTRACKER
£5
Know what changed this week — and what to focus on next.
Can’t remember what you lifted last week? Or whether your training and meals have been consistent?
The AI Body Pro Elite Progress Tracker gives you one place to record what you actually did, so you have something useful to look back on.
Inside your 14-page PDF:
• Setup instructions and a beginner walkthrough.
• Seven daily logs for meals, macros, lifting, cardio, steps and recovery.
• An eight-week grid to compare your key lifts.
• Weekly reviews for weight trends, measurements, progress-photo checklists and notes.
• An AI check-in prompt to use with your completed records in ChatGPT or Claude.
Fill it in using a compatible PDF reader, or print it and write by hand. Keep a blank master and save a fresh copy each week.
£5 once. Download and start recording your progress. OR FREE IN THE BUNDLE
Digital PDF only. This is a logging template, not an automatic tracking app or coaching service. The AI Body Pro Setup Guide is sold separately. Optional AI reviews require your own ChatGPT or Claude account; third-party costs may apply.