Apple Pie Chia Pudding

$19

1.5 apples

3 dates

1.5 cup milk (I used oat)

Cinnamon and vanilla to taste

1/3 cup chia seeds

2 rice cakes

Yogurt, granola cinnamon and more apples for topping

Blend apples, dates, milk and spices until smooth. Should be very thin, mix with chia seeds until thickened. Place rice cake in bottom of cup and spoon chia pudding over.

Let sit at least 1 hour. Top with toppings and enjoy!

If you're interested in more recipes like this, check out my book!

Included in this book is:

160 pages of recipes tailor-made for each phase of your cycle
An introduction to cycle-syncing
An overview of each phase and explanation of what happens during each one
Shoppable grocery lists tailored to each phase of your cycle

Apple Pie Chia Pudding

$19

Apple Pie Chia Pudding

1.5 apples

3 dates

1.5 cup milk (I used oat)

Cinnamon and vanilla to taste

1/3 cup chia seeds

2 rice cakes

Yogurt, granola cinnamon and more apples for topping

Blend apples, dates, milk and spices until smooth. Should be very thin, mix with chia seeds until thickened. Place rice cake in bottom of cup and spoon chia pudding over.

Let sit at least 1 hour. Top with toppings and enjoy!

If you're interested in more recipes like this, check out my book!

Included in this book is:

160 pages of recipes tailor-made for each phase of your cycle
An introduction to cycle-syncing
An overview of each phase and explanation of what happens during each one
Shoppable grocery lists tailored to each phase of your cycle