Blue Moon Latte

Thanks for visiting! Here's the Follicular Phase Latte recipe:

• 1.5 cups oat milk

• 1 inch piece lemon rind

• 1/2 tsp butterfly pea flower

• 1-2 tsp maple syrup

• 1 tsp vanilla

• 1/2 tsp matcha powder

• 3 tbs water

• 2 tbs coconut cream

Directions:

• Blend everything but the matcha and water until smooth.

• Whisk matcha and water until smooth.

• Pour coconut cream into a cup. Top with ice.

• Next pour blue milk over the ice and finish with the matcha.

• Enjoy!

Want lattes for every phase of your cycle that stabilize cortisol and speed up metabolism ? Buy my full protein latte recipe book: 45+ recipes tailor made for each day of your cycle.