blue raspberry protein latte

$19

1 cup milk (I used coconut but this is amazing with regular milk too)

2 scoops collagen peptides

1 tsp vanilla

1-2 tos sweetener (I used xylitol)

Handful of raspberries 3 tos water, heated up

1/2 tsp butterfly pea flower powder

Blend milk, collagen, vanilla and sweetener until smooth. Stir butterfly pea flower into hot water, let sit a few mins. Muddle raspberries with a little sweetener. Top with ice, pour milk over, and finish with butterfly pea tea. Enjoy!

If you're interested in more recipes like this, check out my book!

Included in this book is:

160 pages of recipes tailor-made for each phase of your cycle
An introduction to cycle-syncing
An overview of each phase and explanation of what happens during each one
Shoppable grocery lists tailored to each phase of your cycle

blue raspberry protein latte

$19

1 cup milk (I used coconut but this is amazing with regular milk too)

2 scoops collagen peptides

1 tsp vanilla

1-2 tos sweetener (I used xylitol)

Handful of raspberries 3 tos water, heated up

1/2 tsp butterfly pea flower powder

If you're interested in more recipes like this, check out my book!

Included in this book is:

160 pages of recipes tailor-made for each phase of your cycle
An introduction to cycle-syncing
An overview of each phase and explanation of what happens during each one
Shoppable grocery lists tailored to each phase of your cycle