luteal phase apple pie bites

$19

1 large apple (or 2 small) peeled and quartered

3 dates, pitted and soaked in boiling water for at least 10 mins

1/2 cup oats

1/3 cup walnuts

1/2 tsp cinnamon

1 tsp vanilla

Optional: white chocolate for dipping/drizzling

Place all ingredients except white chocolate into a good blender or food processor (food processor works best here) and blitz until smooth. Roll into balls, place on parchment paper and drizzle with or dip in white chocolate. I like to freeze these until frozen solid, and let them sit out for about 10 mins before eating, but you can enjoy them right away, though they may be a little soft.