user image

Alexismswan

easy recipes for each day of your cycle Stay in touch @alexismswan on IG

the *best* cookies for the luteal phase

the *best* cookies for the luteal phase

$19

1/3 cup walnuts

3 dates (softened)

1/2 cup milk (I used coconut here)

1tsp vanilla

1.5 tbs maple syrup

3/4 cup flax meal

1/2 cup almond flour

1/4 tsp salt

1/2 tsp baking powder

1/2 tsp baking soda

Chocolate chips (measure with your heart)

Blend walnut dates, milk, vanilla and maple syrup until smooth. Pour into a bowl and add the rest of your ingredients except for the chocolate chips, mix well. Then add chocolate chips and stir again. Drop rounded teaspoons onto a parchment lined baking sheet and pop in the oven for about 15 minutes at 350°.If you're interested in more recipes like this, check out my book!

Included in this book is:

  • 160 pages of recipes tailor-made for each phase of your cycle

  • An introduction to cycle-syncing

  • An overview of each phase and explanation of what happens during each one

  • Shoppable grocery lists tailored to each phase of your cycle