EndoRehab Bioadaptive Regulation
$29
EndoRehab by Canary House
Build capacity in a body that has learned to stay on guard.
A practical framework for building capacity in a body that has learned to stay on guard. It focuses on helping your system respond in proportion to what's actually happening and recover once the demand is over.
Inside the guide:
Why regulation is different from relaxation, and why capacity comes before calm
Ten practical skills, from separating signal from story to practicing the return
Graded exposure, to update what your body predicts
How guarding fits in, and why this matters after excision
A workbook with a capacity ladder and a weekly review
The PDF is sent to your email right after checkout.
Educational resource; individualized assessment and prescribing are not included.
YOUR PRIMARY PURCHASE — $29
This checkout includes this guide as one downloadable PDF.
ONE OPTIONAL UPGRADE
Select the Library checkbox below to add the other six guides for $68 more. Leave it unchecked to buy this guide alone for $29. With the checkbox selected, all seven guides cost $97 total. Your starting guide is included in that total.