EndoRehab Equestrian Strength & Capacity
$39
EndoRehab by Canary House
Equestrian Strength & Capacity
Build the strength for the riding—and horse life—you want back.
Being cleared to ride doesn’t necessarily mean you feel prepared to mount, stay organized in the saddle, or manage the physical demands of the barn.
This program gives you a structured way to rebuild strength and capacity around those demands, with a baseline, a practical training plan, and a way to review your progress.
Inside your program
• Establish your starting point: baseline checks, including the Mounting Block Test.
• Train for riding: unilateral strength, anti-rotational control, power, and recovery capacity.
• Follow a clear structure: two training days—Rider Stability & Power and Full Body Rider Strength—with a three-day option.
• Prepare at the barn: a five-minute rider activation and guidance on accounting for riding as part of your training load.
• Review your progress: a weekly training log and six-week reassessment.
Written for equestrians who have been medically cleared for their intended level of exercise.
$39 • Downloadable PDF program, delivered by email after purchase.
Optional: Complete your Return to Horse Bundle
All three guides for $79—save $18
Select the checkbox below to add the other two equestrian guides for $40 more, alongside your Strength & Capacity program:
• The Regulated Rider: Work with protective responses, rebuild body trust, and approach confidence through practical regulation and graded exposure.
• EndoRehab Return to Riding: Organize a progressive return to barn activities and riding, with planning tools and ride records.
Together, the three guides bring physical preparation, body trust, and your return-to-riding plan into one collection.
Purchased individually: $97. Your bundle: $79. Save $18.
Strength program alone: $39 · Complete bundle: $79
Leave the checkbox unchecked for the Strength & Capacity program alone. With the upgrade, all three PDFs are delivered together.
Educational resources; individualized assessment, coaching, and medical clearance are not included. Follow your care team’s restrictions and guidance.