The EndoRehab Post-Excision Roadmap
$49
EndoRehab by Canary House
Post-Excision: What Comes Next
A whole-body rehabilitation roadmap for after endometriosis surgery.
You had the surgery. You followed your postoperative instructions. But you may still be wondering how to rebuild your capacity and return to the life you want.
Treating endometriosis, recovering from surgery, and rehabilitating your whole body are related—but they are different processes.
This Roadmap helps you understand what may still need attention and decide what matters first.
Build your Post-Excision Rehabilitation Map™
Through guided education and workbook exercises, explore seven recovery domains: disease and structural status, your physiologic foundation, pelvic function, pain and protective responses, regulation, strength, and reintegration into daily life.
For each, consider what is working, what remains limited, what is unclear, and what deserves priority.
You’ll bring those observations together to:
• Create your recovery map: See the whole picture in one place.
• Choose three priorities: Identify where evaluation or rehabilitation may be useful.
• Organize your next steps: Prepare clearer questions for your care team.
• Outline your next 90 days: Establish a starting point and ways to recognize meaningful progress.
Work through the full material or take the focused path through the domain ratings and planning exercises. You do not need to address everything at once.
$49 • Downloadable PDF guide and workbook, delivered by email after purchase.
Optional: Add the complete EndoRehab Library
Seven additional guides—$223 when purchased individually. Add them for $78 at checkout.
Select the checkbox below to add all seven guides for $78 more—$127 total, including your Roadmap.
The Roadmap helps you organize your priorities. The Library provides deeper education as your questions change:
• Supplement Essentials: Intentional supplement decisions.
• The First 90 Days After Excision: Early recovery.
• The Flare Decoder: Changing symptom patterns.
• Bioadaptive Regulation: Protective responses and capacity.
• Why Do I Still Feel Like I Have Endometriosis?: Persistent postoperative symptoms.
• Is Your LDN Actually Working?: Pain, recovery, and function.
• Is Your Tirzepatide Dose Actually Working?: Response beyond the scale.
Roadmap alone: $49 · With the Library: $127
Leave the checkbox unchecked for the Roadmap alone.
Educational resources; individualized assessment, diagnosis, treatment, and prescribing are not included. Workbook ratings are not diagnoses. Equestrian guides are sold separately.