The Regulated Rider
$29
EndoRehab by Canary House
The Regulated Rider
Rebuild body trust and confidence for the horse life you want back.
You may want to ride and still find yourself bracing, anticipating what could go wrong, or feeling less at home in the saddle than you once did.
This guide helps you understand your protective responses and approach your return with practical regulation skills, graded exposure, and a clearer way to assess what you can manage.
Inside your guide
• Recognize your protective patterns: notice how guarding, anticipation, and attention influence your riding experience.
• Separate sensation from interpretation: examine what you feel and the meaning you attach to it.
• Practice regulation around riding: use orienting, attention, and breathing before, during, and after a ride.
• Build your exposure ladder: break challenging situations into manageable steps.
• Create your Rider Regulation Plan: organize your practice and review how you respond in the following 24 hours.
The aim is to expand your capacity to participate while respecting your current limits and medical restrictions.
$29 • Downloadable PDF guide, delivered by email after purchase.
Optional: Complete your Return to Horse Bundle
All three guides for $79—save $18
Select the checkbox below to add the other two equestrian guides for $50 more, alongside The Regulated Rider:
• Equestrian Strength & Capacity: Build physical preparation for riding, mounting, and barn work with a structured strength program, baseline checks, and progress reviews.
• EndoRehab Return to Riding: Organize a progressive return to barn activities and riding, with planning tools and ride records.
Together, the three guides bring body trust, physical preparation, and your return-to-riding plan into one collection.
Purchased individually: $97. Your bundle: $79. Save $18.
The Regulated Rider alone: $29 · Complete bundle: $79
Leave the checkbox unchecked for The Regulated Rider alone. With the upgrade, all three PDFs are delivered together.
Educational resources; individualized assessment, coaching, and medical clearance are not included. Follow your care team’s restrictions and guidance.