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Alissa Wilmina

Pilates • Yoga • Sound Healing

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Get My FREE Morning Ritual

Movement, mindfulness, nourishment, and the rituals I always come back to.

Events

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Sound Bath for the Full Moon - October 23rd

Grounding 45-minute experience

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Yoga & Sound at The St. Regis - November 22nd

Sunday 10-12pm

Classes

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JETSET CLASSES

Wild Wednesday evenings & Thriving Thursday Mornings

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Bright Bear Yoga NoMa

FRIDAY Happy Hour Flow 5:15pm

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Bright Bear Yoga NoMa

SATURDAY Yoga Sculpt 9:30am

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EQUINOX WISCONSIN AVE

TUESDAYS 8 AM & FRIDAY 12PM WISCONSIN AVE

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EQUINOX SPORTS CLUB

SATURDAYS PILATES 3PM & YIN & SOUND 4PM SPORTS CLUB

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Alo Georgetown

7:15AM Wednesday - 8:15AM Wednesday - 9:30 Friday

Articles

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Forbes: Is Wellness The New Happy Hour?

Featured

My Favorite Products

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STAKT MATS & MORE

Visit my Affiliate Link

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Magna Hydration

Visit my Affiliate Link

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Prime Bites Protein Treats

Visit my Affiliate Link

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