GROOVE THERAPY
$697
An 8-week beginner-friendly online dance experience
This is a unique online dance program designed to help you learn how to GROOVE and move your body soulfully & rhythmically to house music...and don't worry- no experience needed! I make the space safe, loving, fun & accepting. Come as you are and build new movement skills, new habits & a new relationship with your body & music.
Groove is ESSENTIAL to learning not just how to dance to house music, but for all kinds of dancing. It's what gives LIFE and JOY to our dancing. Groove is the feeling of complete flow and harmony within our body, and I am here to help you start your groove journey.
Maybe you think to yourself:
"I want to dance to house music but I feel too awkward"
“I feel like a spaz! I wish I had more rhythm...”
“I look stiff and awkward when I dance... maybe dance isn't for me“
“I know some steps but I don’t FEEL the music, it's all head dancing"
“I want my movement to feel more SOULFUL, FREE, ALIVE but I don’t know how to get there"
If this sounds like you, you came to the right "therapist" 🧡
Perhaps you've been dancing for a bit, or maybe not - no matter what your background is, this course will help you learn how to start moving your body better so you can start getting out of your head and finally start feeling the music and feeling ease when dancing. Because let me tell you, nothing beats the feeling of grooving to house music...
Whats Included:
Access to the FULL Spirit Of House Course – 45+ videos
2 LIVE coaching calls a week: 60 min each (16 calls total for live support)
Technique and body movement practices to help you build solid foundations
Become part of a growth oriented community of like minded (house heads).
M-Th Private Slack Community- where you can share progress, ask questions, connect with other participants, & stay accountable
LIVE CLASSES:
Every Wednesday
2 pm PST
Every Saturday
10 am PST
Can’t make a session?
that’s okay! classes are recorded: all the live training we do & questions will be recorded for you! you will not miss out!
IMPORTANT DATES:
Program begins:
January 2 2027
Program ends:
Feb 24 2027
Next program starts March 2027!