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Amanda Metcalf

Personal Trainer and Menopause Fitness Coach

Inquire about Personal Training/Coaching

Inquire about Personal Training/Coaching

You don’t need another workout plan.

You need a strategy that actually works for your body now.


If you’re:

• Eating “healthy” but not losing weight

• Doing cardio and still stuck

• Watching your body change and don’t recognize it


I fix that.


I offer high-level 1:1 coaching for women ready to:

✔ Lose fat without starving

✔ Build muscle and strength

✔ Take back control of their body


Train with me in your home (South DFW) or work with me virtually from anywhere.


Spots are limited. This is application-only.



Apply now!

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