The Life Journal
€29
The Life Journal is a thoughtfully designed 13-week guided journal, created to help you slow down, reconnect with yourself, and bring more intention to your everyday life.
Inspired by positive psychology, it offers a gentle structure for reflecting on what matters, cultivating gratitude, setting meaningful goals, and building a journaling habit that feels natural and sustainable.
Inside, you'll find:
A Circle of Life assessment to reflect on different areas of your life
A habit tracker to build consistency and support your goals
Daily pages for gratitude, intention setting, priorities, and self-reflection
Weekly pages to recognise your progress, and plan for the week ahead
Freedom pages for your ideas, sketches, notes, and more
Vanessa Torres
The Life Journal has been an amazing way to start the habit of journaling, having all the process guided through each one of those beautiful pages :) amazing experience
Olga Sakellarides Salgado
A very useful guide to plan and keep track of what I find it is most important to focus, in my daily life, in multiple dimensions, in an holistic perspective.
Amanda Efthimiou
This journal has helped me so much in my monthly reflections practice. I’ve used so many journals over the years, and this one is unmatched in quality and design. You can really feel on the cover and in the pages that the journal is made with love and consideration for writers. Highly recommend this!
Nakul Asija
The Life Journal and Ana’s work has been a great reminder for me to form an abundance mindset and live with intention. I journal everyday in the morning for 15 minutes and has made a huge difference to my productivity, mood and mental health. Something about the journal, it has so much good energy in it — probably because it was created with the intention to help people. Will recommend it many times over!
Karolina Waligóra
Can’t say “thank you” enough. The Life Journal is a smart, intuitive, inspiring, and efficient tool which helped me organize my thoughts. It’s great for unleashing creativity and makes it so much easier to keep track of the goals. I sit down for my daily journaling habit not only because I want to but also because it’s a blissful, calming experience and it can get pretty addictive! :) I have been keeping journals since I was 9 years old and I’m already quite experienced in goals setting, journaling, and time management so my expectations were set really high. But MyLifeJournal exceeded these expectations — well, I decided to get another one after the first one finished so that means something! :) Ana, thank you for creating this journal!
Nicolette Gharibadeh
The Life Journal has been a true anchor in my morning practice. While I sit with a warm cup of cacao, I open this little book of magic and immediately feel grounded. Unlike many other daily journals, this journal is so juicy! The prompts make it easy for writing/thoughts to flow. It gives me the structure that I so desperately need. This journal is made with so much love, passion and good energy. You can feel it on every page. Highly recommend this experience to anyone!
Carl Harvey
This is one of (if not my #1!) favourite journals… Packed full of inspiring quotes, thought-provoking exercises and proven practices for manifesting a more abundant life, the journal is my “go to” daily journal for gratitude, goal-setting and manifesting. Perfect!