Single Session

One conversation, Sixty minutes, about where you actually are.

This is for you if the life looks right from the outside and feels hollow from the inside. If you have done some therapy, read the books, tried the optimizing, and something is still unresolved. If you have caught yourself performing a feeling you did not have and had nowhere to put that.

Some context on who you would be sitting with. I spent forty years reading rooms and becoming what they needed. The career moved, the family held, everything looked right from the outside, and I was performing feelings I did not actually have. I am not a clinician. I am someone who has been where you are and came back with language for it.

We will work through the Four Movements of the Anchored Self framework against your own life. The Participant, the mode that adapts and delivers and keeps you from finding out who is underneath. The Observer, the part that started watching. The Unraveling, which is what you are probably calling burnout. And the return.

You will leave with language for something you have carried without a name. That is the whole promise, and it is a larger one than it sounds.

No preparation needed. Bring the part you have never said out loud.

If you decide to continue, this $200 comes off the ninety day engagement.

Cancellation

I hold the time for you and I do not book anything else into it. If you need to move, give me 24 hours and I will find you another slot. Less than that and the session counts as taken.