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Anna D'Intino

Naturopathic doctor, hormone optimizer, women's health advocate in NS

Learn the basics of cycle tracking...

Learn the basics of cycle tracking...

CA$19.99

This evergreen course goes through all the aspects of menstrual cycle tracking for all aspects of fertility, whether you are trying to get pregnant, avoid pregnancy, you are experiencing cycle changes related to menopause or irregular cycles.

You will learn about different strategies and resources for cycle tracking:

  • Basal Body Temperature

  • Cervical fluid monitoring

  • Cervical position

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