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$75$115
🌿 It's Time To Rewrite Your Thyroid Story
If you’ve ever thought to yourself:
👉 “Ugh, I'm so exhausted”
👉 “Why do I keep gaining weight?”
👉 “I’ll be on medication forever!!”
You’re not alone. But here’s what I want you to know:
You’re not broken—you’re just running an old story because your doctor has told you, "No, diet won't help and medication is for life."
To me this is the ultimate death sentence.
AND truthfully, you've believed the person in the white coat and you REMAIN STUCK AND SICK.
AND guess what... it's ONLY going to get worse if you continue to follow that OLD advice and by ONLY relying on a medication that you think is going to make you well.
You can change ALL of it. You can write your new chapter by ditching this old dogma that you'll be stuck with this for life and START taking action today...
✨ Imagine this instead:
âś… Changing the foods you eat AND actually loving it.
âś… Changing the way you eat and FEELING better week-to-week.
âś… Your symptoms of fatigue, brain fog, and joint pain, nerve pain, and inflammation dropping away.
➡️ These aren’t just fluffy dreams—they are truly happening. When you start making small & tiny changes week -to-week, that’s when transformation begins. First comes intention, then aligned action (tiny changes)
đź‘‹ Hi. I Want to Help You.
In our 1:1 session together, we’ll get super clear on:
🌿 What foods and habits are draining your energy (and how to swap them for ones that fuel you).
🌿 How to create a simple, doable plan that fits your lifestyle (no more overwhelm).
🌿 The first steps to actually move the needle on your thyroid health—so you stop spinning your wheels.
This isn’t about restriction or quick fixes. It’s about giving you the tools and confidence to finally feel better in your body—and see yourself as the vibrant, thriving person you’re becoming.
đź’» How it works:
âś” Book your 1:1 session. You'll get an email with next steps to complete Health Assessment.
âś” We will connect on Voxer (instructions in email) so you know I'm a real person.
✔ We’ll meet virtually or over the phone and create a plan tailored to you for 1 hr.
✔️We'll schedule your follow-up in 2 weeks to see how you're doing and next steps.
🏆 You’ll leave with clarity, direction, and a plan you can actually stick with.
đź’ˇ The only question is:
Are you going to keep doing the same thing that's getting you NO WHERE??
Or are you ready to finally start a NEW chapter for your health?
✨ If you’re ready, your next chapter starts here → Book Your 1:1 Session
Upon Booking you'll receive an email for my Practice Better Client Portal to complete the Health Assessment + you can privately message me using my private app. Details in email upon booking.
Choose a payment method that works for you: HSA / FSA Accepted, PayPal, ApplePay, Affirm or Klarna.
FREQUENTLY ASKED QUESTIONS:
DO YOU ACCEPT INSURANCE?
I do not accept insurance. Filing through insurance minimizes my ability to focus on clients limited to certain states and often results in fighting with the insurance companies to pay after services were complete. I'd much rather focus my energy on YOU and serving your needs.
WHAT IF I HAVE MULTIPLE ISSUES AND CHRONIC DISEASES?
They are all interconnected and are not isolated illnesses. Often doctors treat them as separate but truly they are all related and our customized plan that we create together will help you deal with ALL your issues. Although, 2-sessions might not cure them all in such a short period of time. However, let's jump start your health and discuss next steps once you see the possibility and progress from our 2-sessions together.
WHAT IF I HAVE DIABETES? WILL THIS PLAN WORK FOR ME?
Yes!! We will tailor it to fit your needs. You will get a plan that is a bit higher in protein to help prevent blood sugar spikes but it will focus on plant-based proteins and low-fat animal proteins to accomplish the goals you're desiring.
WHAT IF I DON'T HAVE A THYROID OR I HAVE GRAVE'S DISEASE?
This is still for you! I know I discuss hypothyroidism and Hashimoto's more so than hyper or Grave's disease and or individuals with partial or full thyroidectomy's. However, this info and what we plan together WILL improve your symptoms. YOU'RE still dealing with thyroid symptoms and therefore all thyroid methods we discuss will serve you.