1 ON 1 COACHING PROGRAM 🧠

1-on-1 Mental Performance Coaching

This is personalized mental performance coaching designed to help you perform your best when it matters most.

Through live 1-on-1 sessions, we’ll train the mental skills that drive confident, consistent performance, before, during, and after competition. You’ll learn how to improve focus, manage pressure, build confidence, and create game-day routines you can rely on.

Each session is tailored to you and supported with mental game worksheets, daily accountability, and practical tools you can apply immediately. This isn’t motivation or generic mindset talk. It’s a clear, repeatable process to help you show up prepared, stay composed, and reset quickly after performance.

Whether you’re preparing for competition, working through challenges, or looking to take your mental game to the next level, this coaching gives you structure, clarity, and support to keep improving.

Best for athletes and competitors who want real mental skills, consistent habits, and a stronger performance mindset.

WHAT YOU GET:

• 8 live Zoom sessions with Anthony for in-depth mental skills training

• Personalized coaching tailored to your sport, role, and goals

• Mental game worksheets to reinforce each skill and turn learning into action

• Daily accountability and support through a powerful app to help you stay consistent

• Proven routines and tools you can use before, during, and after competition

WHO I'VE WORKED WITH:

Anthony brings years of experience working with athletes and competitors at the Olympic, professional, collegiate, and high school levels. He combines real-world playing experience with evidence-based mental performance strategies to help performers build lasting confidence, focus, resilience, and consistency.

Take your game to the next level today!