Intro to the Chakras
$16$36
In this clear and approachable course, Emily JO will provide you with a deeper understanding of the qualities and aspects of the chakra system. "Intro to the Chakras" is a perfect resource for novices and experienced energy workers, alike.
A brief video will guide you through the basics of each energy center in your body. During each of the videos, Emily Jo will:
Inform you of the basic meaning and attributes of the energy center
Teach you a hand gesture used to balance the energy center
Guide you in a specific breath practice to bring more balance to the energy center
Invite you into a supportive guided imagery to harmony the energy center.