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Ash Meredith

whole food recipes • Pilates • strength ✨

Realign: A 4 Week Nutrition & Gut Reset

Realign: A 4 Week Nutrition & Gut Reset

Welcome and I'm so excited to share Realign with you! 4 weeks of simple, gut-friendly whole food meals, and exactly how I’m eating right now 💛

We start Monday 2 November, and all your recipes and meals drop Friday 30 October so you’ve got the weekend to shop and prep.

Inside you’ll get:
→ 4 weeks of meal plans and recipes, with optional macros
→ weekly shopping lists and Sunday prep guides
→ my Nutrition & Gut Health Guide
→ easy gluten free swaps
→ lifetime access to a private community, with me checking in on you throughout

The plan is dairy free and low FODMAP for anyone with a sensitive tummy (like mine), but you don’t need to eat this way to see results. If your gut is happy, you can add foods back in whenever you like.

Doors are open! Pop your details in below and I’ll send you the link to join at the early bird price of $35 USD (40% off), plus my free Bloat-Friendly Guide. Keep an eye on your inbox, and if it’s not there in a few minutes, check your spam or promotions folder.

xx Ash

Get the early bird link 💛

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Terms & Conditions

TERMS & CONDITIONS (GLOBAL CUSTOMERS)

Please read these Terms & Conditions carefully before purchasing or using this website or any products from us.

By purchasing or using any of our digital products (including but not limited to challenges, meal plans, PDFs, videos, recipes or other content) you agree to be bound by these Terms.

1. General Information Only — Not Medical Advice

All information provided by us is general information only. Nothing provided by us is medical or personalised advice.

We are not doctors, dietitians, nutritionists or medical professionals.

Always consult a qualified healthcare professional before implementing any changes to your diet, nutrition, exercise, supplementation or lifestyle — especially if you have existing medical conditions, are pregnant, breastfeeding or taking medication.

2. No Guaranteed Results

Individual results vary and are not guaranteed. We make no medical, body composition or health outcome claims.

3. Digital Products — Strict No Refunds

Due to the nature of digital downloads, all sales are final.

Once a product is delivered, no refunds, credits or exchanges will be given for any reason including change of mind or dissatisfaction.

If a product fails to deliver due to a technical issue, we will re-send access.

4. Intellectual Property

All content, recipes, PDFs, videos, branding, text, graphics and materials are the property of the Company. These may not be shared, copied, distributed, resold, reproduced or posted publicly in any manner without prior written consent.

Your purchase grants you personal, non-transferable use only.

5. Limitation of Liability

To the fullest extent permitted by law, the Company excludes all liability for any loss, injury, illness, harm, side effects, reactions, damages or claims arising out of your use or reliance on our content, products or information.

Use of our products is entirely at your own risk.

6. Personal Responsibility

You acknowledge that you are voluntarily choosing to follow any meal plan, recipe or information and you are fully responsible for your own food choices, health decisions and outcomes.

7. International Purchasers

Our products and business are based in Australia, however we sell globally.
Regardless of your location, your purchase is deemed made in Australia and Australian law applies.

8. Governing Law

These Terms are governed by the laws of Australia. Any disputes shall be resolved in Australian jurisdiction.

9. Updates

We may update these Terms at any time. Your continued use of our products or site means you accept any changes.