A 111-page interactive workbook to help you find calm, clarity and a way through divorce or separation — built by a family lawyer, mediator and divorce coach with lived experience of divorce herself.
Every page includes audio, so you can listen as well as read, whenever reading feels like too much.
This guide is for you if you're looking to:
Work through the emotional, practical and legal sides of separation, one pillar at a time
Find calming tools for the hardest moments, like the 4-2-6 breath
Learn Jane's Way — a clear method for handling a high-conflict ex without losing yourself