
6-Month Private Autoimmune Wellness Coaching
You've tried changing your diet, researching your symptoms, buying supplements, and following advice that worked for someone else.
But you're still wondering: Am I actually doing what's right for my body?
I know how overwhelming that feeling can be.
After 12 years of living with Multiple Sclerosis, I've experienced firsthand how exhausting it can be to navigate chronic symptoms while trying to piece together a wellness plan.
And as a Nutritional Therapy Practitioner and Wahls Protocol Health Practitioner, I've learned something important:
Your body is unique. Your support should be, too.
That's why I created this six-month private coaching experience.
Not another generic protocol. Not another list of supplements. And definitely not another promise of a quick fix.
Instead, we'll work together to understand your starting point, explore patterns in your nutrition and lifestyle, and create a personalized strategy that fits your needs, goals, and daily life.
01 | Comprehensive Nutritional Assessment
We'll begin with a detailed Nutritional Assessment Questionnaire (approximately 320 questions), a review of your health history, and a four-day Food & Mood Journal to better understand your nutrition, symptoms, energy, and lifestyle patterns.
02 | Private 60-Minute Onboarding Session
A dedicated conversation about your concerns, challenges, goals, and priorities. This is where we establish your starting point and begin developing your personalized action plan.
03 | Functional Wellness Testing
Your program includes:
GI-MAP stool testing
MRT food sensitivity testing
Hair Tissue Mineral Analysis (HTMA)
We'll use relevant findings alongside your assessment to help inform nutrition and lifestyle decisions. These tools are not substitutes for medical diagnosis or treatment.
04 | Personalized Nutrition & Lifestyle Plan
Your recommendations will be tailored to your individual needs and may include nutrition strategies, lifestyle adjustments, meal planning, and supportive daily routines.
05 | Biweekly Private Coaching Calls
Six months of 1:1 guidance, accountability, troubleshooting, and adjustments as you implement your plan.
06 | Meal Planning & Practical Resources
A personalized meal plan, 12 recipes, and meal-planning resources to help you put your recommendations into practice.
07 | Ongoing Progress Reviews
We'll revisit your nutritional assessment approximately every six weeks, track meaningful patterns, and adjust your plan when appropriate.
08 | Private Messaging Support
Have questions between calls? You'll have access to private support so you don't have to navigate every decision alone.
09 | Practitioner Supplement Access
Access to professional-grade supplements at a 15% discount for eligible U.S. clients. Supplements are purchased separately.
Because I believe personalized support should actually feel personal.
I intentionally limit my private coaching to five clients at a time so I can give each person the attention, preparation, and thoughtful guidance they deserve.
You are not a number, a diagnosis, or a generic protocol.
You're a whole person with your own history, challenges, priorities, and goals.
You're navigating autoimmunity or ongoing chronic symptoms.
You're overwhelmed by conflicting wellness information.
You want individualized nutritionional Assessment Questionnaire (approximately 320 questions), a review of your health history, and a four-day Food & Mood Journal to better understand your nutrition, symptoms, energy, and lifestyle patterns.
This experience is designed to complement—not replace—care from your medical team. No specific health outcome or symptom improvement can be guaranteed.
This experience is designed to complement—not replace—care from your medical team. No specific health outcome or symptom improvement can be guaranteed.
Payment plan options are available.
This is a significant commitment, and I want it to be the right fit for both of us.
Complete the application below and tell me a little about yourself, your challenges, and what you're hoping to work toward.
I'll personally review applications. If I believe we may be a good fit, I'll invite you to a complimentary 15-minute call to discuss the program and answer your questions.
There is no cost to apply and no obligation to enroll.
You don't have to figure everything out on your own.
Let's discover what your next chapter could look like.
With hope,
Melody Sapien, NTP
Wahls Protocol Health Practitioner
@autoimmune.wellnesswarriors