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kristi roeder

Nourished & Satisfied - Grab My New Ebook

Nourished & Satisfied - Grab My New Ebook

$14.99

Nourished and satisfied contains 21 plant and protein packed meals as well as 1 bonus healthy dessert recipe.

Recipes included:

Breakfast:

  • Blueberry Vanilla Chia Pudding

  • Banana Cream Pie Chia Pudding

  • Chocolate Raspberry Chia Pudding

  • Strawberry Banana Smoothie

  • Chocolate Blueberry Oatmeal

  • Raspberry Vanilla Overnight Oats

  • Fritatta Bars

Lunch:

  • Herby Butter Bean Salad

  • White Bean Wraps

  • Hot Honey Tunacado Wrap

  • Tatziki Chickpea Salad

  • Crunchy Cabbage Chicken Salad

  • Mediterranean Egg Salad

  • Crispy Rice Edamame Salad

  • Lentil Salad with Salmon

Dinner:

  • Cacio e Pepe Beans

  • Sweet Potato Chili

  • Pistachio Crusted Salmon

  • Honey Ginger Chicken Thighs

  • Mediterranean Shrimp Tacos

  • Citrus Coconut Cod

  • Roasted Red Pepper & Feta Pasta

+1 bonus healthy cookie recipe!

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Emily

I absolutely love the Nourished & Satisfied ebook! Every recipe is packed with protein, easy to make, and actually keeps me full without sacrificing flavor. I've already made several recipes more than once and highly recommend it to anyone looking for simple, delicious meals.

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