
Nourished and satisfied contains 21 plant and protein packed meals as well as 1 bonus healthy dessert recipe.
Recipes included:
Breakfast:
Blueberry Vanilla Chia Pudding
Banana Cream Pie Chia Pudding
Chocolate Raspberry Chia Pudding
Strawberry Banana Smoothie
Chocolate Blueberry Oatmeal
Raspberry Vanilla Overnight Oats
Fritatta Bars
Lunch:
Herby Butter Bean Salad
White Bean Wraps
Hot Honey Tunacado Wrap
Tatziki Chickpea Salad
Crunchy Cabbage Chicken Salad
Mediterranean Egg Salad
Crispy Rice Edamame Salad
Lentil Salad with Salmon
Dinner:
Cacio e Pepe Beans
Sweet Potato Chili
Pistachio Crusted Salmon
Honey Ginger Chicken Thighs
Mediterranean Shrimp Tacos
Citrus Coconut Cod
Roasted Red Pepper & Feta Pasta
+1 bonus healthy cookie recipe!