ALIVE AGAIN : The Art of Listening Touch
$55
Sex education you should've known already, but nobody you know has done this themselves!
This is where I come in :)
Hello, I'm Azimah and I'm an integrative pelvic care practitioner, movement coach, shadow integration guide, and jiujitsu black belt. I blend wisdom, tools, and lessons across these different spaces into my work, shaping every offering I make - and they also represent work I've embodied and still practice myself.
Diving into the world of integrative pelvic care came from deep curiosity to relearn what I knew about sex and my body, while in sex and love addiction recovery and my journey of sexual reclamation. Resensitisation is an important part of this work for me, as someone who has experienced female genital cutting in infancy, which I believed shaped my relationship to self-agency, sovereignty, and pleasure from a young age. Being able to rewrite narratives around sex and pleasure, and also rewire in my body what I previously thought was forever "broken", is one of the greatest gifts of self touch for me.. and I want to share it with you.
We begin with some ground-based sensual movement with floor work to support us with turning the volume up on the sensations of our skin, our breath, hips, and spine, before slowing down and letting our fingers explore our bodies' terrain.
ALIVE AGAIN: The Art of Listening Touch blends self-regulating, simple and accessible floor-based movements designed for you to slow down by tuning in to your body's sensations, as well as sex education through a hands-on approach of learning genital anatomy by exploring your own body.
Day 1 (23rd October) : Sensual movement and Vulva mapping
Day 2 (25th October) : Sensual movement and Internal pelvic mapping
The movement component will be centered around pelvic and spine undulations, as well as ground based foundational movement patterns and your relationship to the floor. Vulva and Internal pelvic mapping includes guided hands on learning of comprehensive genital anatomy and self exploration of your body.
During this webinar, you will need:
Uninterrupted space and time for yourself (pets welcome, but if you're mama, I'd love for you to take this time just for yourself)
A hand mirror or small mirror to assist you
Body safe oil you like to use (coconut oil, almond oil)