Kundalini Yoga (Somatic Transformation) movement
$125
Kundalini Yoga also known as Yoga of Awareness is a physical vehicle that can safely move and release heavy energy that has limited you in life.
As a 200hr Kundalini Yoga Instructor I'll guide you through your transformation with:
Mudras & Chants
Meditative Breathwork
Kriyas
Sessions are up between 55 - 75mins.
These sessions can get very intense and bring up unresolved trauma. Please consult with your primary physician and/or therapist before scheduling a session.
You will receive an additional email with a booking calendar to schedule your initial session