About McKenna
McKenna is the strength coach behind Barbell Brunette and has spent the last 9 years helping people build confidence through strength training.
She holds a Bachelor of Science in Kinesiology from Cal State University Northridge and has worked with a wide range of clients, from beginners just starting their fitness journey to highly trained athletes.
Before becoming a trainer, McKenna spent 12 years playing competitive soccer, which helped shape her love for strength training and performance.
Today, she is also a mom of two who understands how important it is to create training routines that are realistic, sustainable, and effective for busy lives.
Her coaching philosophy is simple: meet people where they’re at and build from there. Each training session begins with intentional warmups and mobility work before moving into focused strength training.
As McKenna likes to say, “motion is lotion.” When we move consistently and train with purpose, the body responds.
Through Barbell Brunette, her goal is to help people build real strength, stay consistent, and feel more confident both in and out of the gym.
Lori
“Mckenna gently pushes me to try harder, lift more, hold that plank a little longer.. until I exceen my own expectations. After having a baby and recovering from a broken ankle, I feel stronger than ever thanks for Mckenna’s tough love workout sessions.”
Iryna
“Working with Mckenna was an absolute pleasure. She is calm, patient, and always bring a positive attitude to every session. Her deep knowledge and ability to motivate me made a real difference in my progress. Over the few months we worked together she helped me get organized, stay disciplined, and truly commit to my fitness goals. I would absolutely recommend Mckenna to anyone-whether you're just starting your fitness journey or need that extra push and encouragement to stay on track.”
Jenn
I can’t say enough good things about working with Mckenna. Her background in kinesiology really shows—every session feels thoughtful, intentional, and tailored to my body. She knows how to challenge me in a way that builds real strength, but also has the expertise to target and strengthen areas when something is bothering me, so I’m always moving forward instead of working around aches and pains. She’s a great listener and quick to offer smart alternatives when something doesn’t feel right. Her home gym is incredibly well-equipped and thoughtfully set up. I feel stronger, more supported, and genuinely look forward to every session.
Lance and Carrie
My husband and I have been working out with McKenna for the past 6 years. She always greets us with her beautiful smile and positive attitude and energy. We are so blessed to have met her and fully trust her expertise with our health journey and well being. Thank you Mckenna for believing in us and keeping us motivated!