Barbell Brunette Bootcamp

Barbell Brunette Boot Camp is a strength training program designed to help women build confidence, improve mobility, and develop real strength through consistent training.

This program follows the same approach McKenna uses with her personal training clients — starting each session with intentional warmups and mobility work before moving into focused strength training.

Her philosophy is simple: motion is lotion. The body responds best when we move consistently and train with purpose.

Barbell Brunette Boot Camp helps you develop a strong foundation while learning how to lift safely and effectively. Whether you're new to strength training or looking to build a more consistent routine, this program is designed to meet you where you're at.

What’s Included

• Weekly strength workouts
• Warmup and mobility guidance
• Lifting technique tips
• Accountability through the Boot Camp community

About McKenna

McKenna is a personal trainer with 9 years of coaching experience and holds a Bachelor of Science in Kinesiology from Cal State Northridge.

She has worked with a wide range of clients, from beginners just starting their fitness journey to highly trained athletes.

Before becoming a trainer, McKenna played competitive soccer for 12 years, which helped develop her passion for strength training and athletic performance.

Today she is also a mom of two, and understands the importance of creating training routines that are realistic, effective, and sustainable for busy lives.

Her goal is simple: meet clients where they’re at and help them build real strength.

Community Access

Boot Camp members also receive access to the private Barbell Brunette community where participants can check in, share progress, ask questions, and stay accountable together.

Build strength. Stay consistent. Train with the Barbell Brunette community.

Founding member price for the first Boot Camp cohort.