
Welcome! I’m so excited to work with you.
To get started, please complete the following onboarding forms. Each one is designed to help me better understand your goals, ensure your safety, and create the best possible training experience for you.
What this is:
Outlines your training structure, expectations, and what you can expect from working together.
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Complete Client Agreement
What this is:
Details my commitment to your results and the expectations required to achieve them.
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Review & Sign Guarantee
What this is:
A required form that ensures you understand the nature of training and allows us to move forward safely.
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Sign Liability Waiver
What this is:
A quick health questionnaire to confirm you're ready to safely begin your training program.
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Complete PAR-Q Form
Once all forms are completed and emailed back, you’ll be fully set up for your first session.
If you have any questions at any point, don’t hesitate to reach out — I’m here to support you every step of the way.