
SHIFTING FROM SELF-CRITICISM TO CONFIDENCE AND COMPASSION
It’s okay to make mistakes. You don’t have to be perfect to experience fulfilling relationships. If you are a perfectionist, we understand how hard it can be to find relief from the high expectations you place on yourself and others.
Perfectionists often experience difficulty being satisfied. Oftentimes, perfectionists feel misunderstood and disconnected from others. If you resonate with this, this course will support you in embracing imperfection for the sake of pursuing authenticity and meaningful relationships.
Taught by a licensed therapist, this evidence-based course will also provide you with empowering tools and a practical workbook. You’ll learn how to free yourself from shame and doubt.
CHOOSE PEACE OVER PERFECTION
In this course, you’ll get access to seven trauma-informed modules. These empowering modules provide helpful therapy tools that you can immediately make positive changes within your life.
The therapist-created modules:
MODULE ONE: UNDERSTANDING PERFECTIONISM
MODULE TWO: CHOOSING AUTHENTICITY
MODULE THREE: TANGIBLE TOOLS
MODULE FOUR: ACTIONABLE STEPS
MODULE FIVE: FOR MOMS, WORKING WOMEN, AND WIVES
MODULE SIX: PIVOTING AND MOVING FORWARD
MODULE SEVEN: REVIEWING AND RELEASING
You’ll also get the Embracing Hope: Recovering Perfectionist Workbook, an integrative resource designed to help you apply what you learn with ease.
By purchasing this course, you acknowledge that the video content and worksheets are for general educational purposes only and are not intended to replace or serve as therapeutic advice. Nothing within this course or on this site should be interpreted as a therapeutic recommendation or personalized advice. If you require such services, please consult with a physician or other medical provider immediately to determine the best course of action for you. It is always recommended to speak with a mental health professional. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING TREATMENT BECAUSE OF SOMETHING YOU READ OR ACCESSED THROUGH THIS COURSE, WEBSITE, OR CONTENT. Any duplication, copying, or tampering with the videos or worksheets is strictly prohibited and punishable by law. By purchasing and/or participating in this course, or any other digital offerings on this site, you agree to all the terms in the Terms of Use, disclaimer, and privacy policy. Your continued use of this platform, this page, and the content within constitutes your agreement to these terms.