Thoughts Mini-Course
$29
Learn practical skills for working with critical thoughts about your body. Licensed therapist Laura Deneen teaches strategies to work with critical, rigid, inflexible or “sticky” thoughts about your body.
What you'll receive:
A video of Laura teaching you how to work with harmful, "sticky", or critical thoughts about your body.
A transcript of the audio file.
A powerpoint outlining the material.
A workbook to complete at your own pace.
By purchasing this course, you acknowledge that the video content and worksheets are for general educational purposes only and are not intended to replace or serve as therapeutic advice. Nothing within this course or on this site should be interpreted as a therapeutic recommendation or personalized advice. If you require such services, please consult with a physician or other medical provider immediately to determine the best course of action for you. It is always recommended to speak with a mental health professional. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING TREATMENT BECAUSE OF SOMETHING YOU READ OR ACCESSED THROUGH THIS COURSE, WEBSITE, OR CONTENT. Any duplication, copying, or tampering with the videos or worksheets is strictly prohibited and punishable by law. By purchasing and/or participating in this course, or any other digital offerings on this site, you agree to all the terms in the Terms of Use, disclaimer, and privacy policy. Your continued use of this platform, this page, and the content within constitutes your agreement to these terms.