My LRD Digital Diary | 21-Day Fillable Planner

Your liver reduction diet is guided by your own bariatric team. My LRD Digital Diary gives you a simple place to record their instructions and make notes as you go.

Inside the 25-page A4 PDF, you’ll find a page for your team-approved plan, a contacts page, 21 numbered daily diary pages, and an undated master you can reuse when you need more days. Each daily page brings together your plan, food and drink notes, how you felt, a small win, and a question to take back to your team.

Type into the verified fillable PDF and save a copy, or print the pages and write by hand. Digital download only; no physical product is posted. This is an organisational diary, not a diet prescription. Always follow the instructions given by your bariatric team.

Stan supports delivery through its Digital Download product type.