Preparing for My New Chapter 35-page surgery prep

Preparing for surgery can bring hope, nerves, and a lot of details to remember. Preparing for My New Chapter is a gentle place to gather your plans, questions, and thoughts in one beautifully designed planner.

Inside the 35-page PDF, you’ll find space for your preparation timeline, care contacts, four appointments, instructions from your own team, your prescribed pre-op eating plan, practical arrangements, your hospital and return-home plans, reflections, checklists and notes.

Use it on a tablet with a PDF annotation app, or print the pages you need. It is an A4 digital download; no physical planner will be posted.

This planner helps you organise information and reflect on your journey. Always follow the guidance of your bariatric team.