
Preparing for My New Chapter: The LRD Planner
Your bariatric team provides your LRD instructions. This planner gives you a calm place to organise them.
Preparing for surgery can mean keeping track of dates, written guidance, shopping, appointments, questions, and everyday routines all at once. The LRD Planner brings those practical details together while giving you space to reflect on how you feel.
Inside this 66-page A4 printable planner, you’ll find:
Pages to record your team’s exact prescribed plan, approved items, drinks, contacts, and important dates
Shopping, budget, kitchen, routine, work, and support preparation
A two-week calendar with optional extra-week planning pages
Reusable full and compact daily diaries
Drinks, meals or products, symptoms, and questions records
Gentle reflection prompts and surgery-week preparation pages
A welcome note from Amy and the Beyond the Bypass personal-use licence
What you receive: One 66-page A4 PDF delivered digitally after purchase. Print the pages you need for your own personal use; the undated diary pages can be printed again. No physical planner will be posted.
Before you begin: Obtain and follow your own bariatric team’s current written LRD instructions. This planner is an organisational and reflection resource. It does not provide a diet plan, approved food list, fluid target, medication directions, or fasting instructions.
A new chapter, one day at a time.
Beyond the Bypass · A New Chapter with Amy