Nobody Told Me This Part. So I’m Telling You.

The honest, sometimes hilarious and occasionally inconvenient truth about rebuilding your life after everything changed.

I wrote the guide I needed when I was on the kitchen floor at 49kg. Nobody handed me one, so I had to work it out myself. No wellness bullshit. No breathing exercises. No “you’ve got this.”

For the woman rebuilding on her own terms, figuring it out as she goes, and done pretending she’s fine.

Six sections.

What your therapist won’t say. What nobody tells you about dating again (younger men included). What your married friends can’t tell you. What the wellness industry gets wrong. What your mother couldn’t tell you. And the vocabulary upgrade we all need, effective immediately.

Free. Unfiltered. Straight to your inbox. Read it in one sitting, probably in bed.

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