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bethany

helping you heal through food, movement & breath πŸ§šπŸΌβ€β™€οΈβœ¨

private 1:1 guidance πŸŽ€

private 1:1 guidance πŸŽ€

$222$333

A proven, personalised, 6-step protocol designed to help you rebalance your hormones, support your body from the inside out, and finally feel confident in your skin again - from someone who's actually lived it.

No more trying new skincare and trends hoping something will finally work.

No more restrictive diets and cutting out foods you love.

No more guessing why or what to do next.


What this is

This is a structured, step-by-step 1:1 program that works through every layer of your skin health: the physical, the hormonal, the nervous system, and the deeper patterns that keep the cycle going. Every recommendation is built entirely around you: your skin, your cycle, your history, and your body.

We go where most practitioners never go. And that's exactly why it works.


How it's delivered

You won't be handed a mountain of information and left to figure it out alone. This protocol is designed to be built one layer at a time. Each step gets introduced only when you're ready for it, so that what you're implementing actually sticks.

Every step comes with its own dedicated section of your personalised workbook. A beautifully structured guide that walks you through exactly what to do, why it works, and how to make it part of your life. It's designed to be worked through at your own pace, in your own time, without overwhelm.

And throughout the entire process, I'm there. Checking in, answering questions, reviewing your progress, and making sure you move forward. Because accountability is what turns good intentions into real, lasting change.

You only unlock each new step once the previous one is in place. That's not a restriction, it's the thing that makes the habits sustainable instead of something you try for a week and abandon. By the end, you won't just have clearer skin. You'll have a morning practice, a way of eating, and a relationship with your body that you actually understand and want to maintain.


You'll receive

  • A full root cause analysis of your skin, your cycle, and the factors driving your breakouts so you finally understand what's actually going on.

  • A personalised step-by-step workbook: your complete guided resource for every stage of the protocol, designed to be easy to follow and built to last.

  • Nutrition guidance to stabilise blood sugar, support your hormones, reduce inflammation, and build meals that genuinely help your skin heal - including my eat with your cycle guide.

  • A personalised supplement protocol sequenced specifically around your hormonal driver.

  • Skincare guidance to simplify your routine, protect your barrier, and remove the hidden triggers making things worse.

  • A suite of daily practices rooted in both modern science and Traditional Chinese Medicine - that work on the body systems most responsible for hormonal acne.

  • Private 1:1 check-ins and accountability throughout so you're supported, you stay on track, and you never feel like you're doing this alone.

  • A personalised exit document: your complete protocol, yours to keep and return to forever.


This is for you if

  • You're sick of obsessing over your skin, analysing every breakout, and feeling stressed about how you look.

  • You've cancelled plans or held yourself back because of how your skin makes you feel.

  • You've tried every product, every trend, every diet, and nothing has lasted.

  • You eat well, you live healthily, and you still can't understand why your skin won't clear.

  • You've been told it's genetic or hormonal and there's nothing you can do, but you refuse to accept that.

  • You want guidance from someone who has genuinely been through it and healed.


I know how this feels. I spent over a decade with acne that wouldn't shift. Two rounds of Accutane, a decade on the pill, hormonal chaos, and all the long-term health implications that came with it.

What changed everything wasn't a new product or a better diet. It was finally understanding the root. That's exactly what this protocol is built to find, and why I know it works.

Which is exactly why I'm making it my mission to help you so you can begin to enjoy life again, just as you deserve 🩷

If you're weighing up the investment, think about everything you already spent on skincare, treatments, supplements, and products that didn't work. Not because you made the wrong choices, but because none of them were addressing the actual root. P.S. that used to be me too.

The difference here is that you will. And you'll leave with a complete, sustainable protocol that belongs entirely to you. And anytime something may come back up again, you'll be equipped to handle it just like you did before.

Due to the personalised and digital nature of this service, no refunds are offered.
Just a proven system to clear your skin, built entirely around you ✨

Work with me!

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