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Breanna Kulwin

Mental Health Expert/Coach for Teen Girls and Young Women

Back To School: Master Your Mind

Back To School: Master Your Mind

$39

A one hour workshop for daughters. Parents can come too. Together or apart. Your choice.

New year. New pressure. The excitement of a fresh start tangled up with the dread of it. New teachers to read. Anxiety about fitting in. New social dynamics to navigate. Old anxiety that never really left, just went quiet for the summer.

New chance to get ahead of it.

This workshop gives your daughter the tools to walk in more grounded. And gives you the tools to support her.

🌿 Here's what's actually happening

Back to school isn't just a new schedule. It's a mirror.

It's the moment she starts comparing herself again. Her body, her friend group, her grades, her worth. And if her relationship with herself isn't solid, school will find every crack in it.

Most advice tells her to "just be confident" or tells you to "just build her up." But confidence that's handed to her from the outside doesn't hold. Self love that's actually hers does.

That's what this hour is about. Not managing her stress. Building the relationship she has with herself, so she can walk into this year already on her own side.

What we'll cover

The real root of back to school anxiety
It's her thoughts. Her fears. Her insecurities. Her beliefs that no likes her and everyone is going to judge her. Her thoughts communicate with her body. And now her nervous system is bracing for impact.

How self worth actually gets built
Not through achievement, not through being told she's amazing, but through a specific mindset shift she can start using this week.

Rewriting the inner voice
The difference between the voice that keeps her small and the voice that's actually hers. How to help her tell them apart.

Self love as a daily practice, not a poster on the wall
What it actually looks like day to day, in a way a busy, self conscious teenager will actually use.

One mindset shift you can start using tonight
Something small enough to stick, and powerful enough to change how this year starts.

🌿 Who this is for

Daughters heading into a new year who are ready to stop shrinking themselves to fit in.

Parents who want to help her build real self worth, not just tell her she's beautiful and hope it lands.

Come together. Come on your own. Or she can come on her own. This is about giving her a mindset that's hers to keep, whether or not you're in the room.

Why this, why now

The story she tells herself in the first few weeks of school becomes the story she carries all year. Confident or small. Self assured or self critical. That story starts now.

🌼 Meet Breanna

Hi, I’m Breanna Kulwin, a mental health coach for teen girls and young women. 🌙


I help girls who struggle with their mental health heal naturally by reconnecting to their true identity and inner power.

I’ve guided over 1,000 girls to rediscover their confidence, step into inner peace, and feel genuinely happy again... without relying solely on therapy or medication. 💖

This workshop is a glimpse into that same process. A safe, empowering space for your daughter to remember who she truly is. And for you to support her.

📅 One Hour Workshop Details on Zoom

🗓️ Date: Saturday, September 12th

⏰ Time: 1 PM EST / Noon CST / 10 AM PST

This Saturday timing also works well for parents and daughters in the UK, Europe, and surrounding areas. Check your local time to join live!

🎟️ Cost: $39 Early Bird — available for a limited time. Save your spot before the price increases.
$49 Regular Price

Because this is a live virtual experience, all sales are final and non-refundable.

🌟 Limited Spots Available. Reserve your place before the workshop fills up!

💕 What she'll walk away with

  • A clear understanding of what's really driving her back to school anxiety

  • A mindset shift she can use starting this week

  • Language to help her build self love, not just hear it from you

  • One practice to start using as a family tonight

Add "The 5 Mistakes You Don't Know You're Making" - Just $20

The workbook every parent needs before the next hard moment happens.

You're doing everything you know how to do, and she's still pulling away. This workbook shows you the five invisible mistakes moms make when their daughter is struggling, and exactly what to do instead.

Inside, you'll learn:

Mistake #1: Rushing to fix instead of regulate

Mistake #2: Taking her withdrawal or anger personally

Mistake #3: Punishing the behavior instead of addressing what's underneath it

Mistake #4: Forcing conversation when she needs safety, not talking

Mistake #5: Letting your own panic become the loudest thing in the room

Plus: the nervous system science behind her reactions, how inherited patterns shape the way you respond, breaking the guilt-shame spiral, and what real repair looks like after a blowup, so she feels felt, not fixed.

☑ Yes, add the workbook for just $20

The 5 Mistakes You Don't Know You're MakingExclusive Offer: 5 Mistakes You Don't Know You're Making$20

The 5 Mistakes You Don't Know You're Making

The workbook every parent needs before the next hard moment happensYes, add this

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