FL10: Ten Minute Workouts
$17
Never Miss A Workout Again.
FOUR COMPLETE PROGRAMS INCLUDED:
9 to Fit — Built for people who work for a living. Between the meetings. Before the calls. During the commute. 365 workouts named after your real life.
No Borders — Built for people who travel for a living. From a hostel in Bangkok to a cruise deck in the Caribbean. The floor is always available. 365 workouts.
Wild Card — Built for anyone, anywhere, anytime. No pattern. No theme. Just press play and move. 365 workouts.
Built to Last — Built for people who are in it for the long game. No jumping. No ego. Just smart, consistent movement that compounds. 365 workouts.
4 Programs. 1,460 workouts. 10 minutes. Zero equipment. Anywhere. Right In Your Pocket.
No gym. No equipment. No excuses.
Four complete programs. A full year of workouts each. Do them in your living room, a hotel, the office, a parking lot, anywhere. Just 10 minutes. That's it.
⚡ JUST 10 MINUTES No more 2-hour gym sessions. Get in, get it done, get on with your life.
🎯 1,460 UNIQUE INTERACTIVE WORKOUTS Three programs. 365 workouts each. Never repeat the same routine.
🚫 ZERO EQUIPMENT Your body is the only machine you need. No weights, no bands, no gear.
🌍 DO THEM ANYWHERE Home, hotel, office, park, airport, checkout line — wherever life takes you.
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WHAT YOU'RE GETTING:
✓ 1,460 Daily Micro Workouts — HIIT, cardio, strength, core, flexibility, and total body circuits
✓ Four Complete Programs — Work, travel, and life. Every scenario covered.
✓ The Zero Equipment Exercise Library — Movements you can do anywhere.
✓ 100+ Bodyweight Exercises Library — Full descriptions so you know exactly how to perform each movement
✓ Built-In Warmups & Cooldowns — Every workout is complete. Just press play on your timer
✓ Beginner to Advanced — Modifications included. Start where you are
✓ Interactive Version — Filter by workout type, search by day number, track your streak
✓ Instant Access — Access immediately on any device. Yours forever.
✓ 12 Surprise BONUSES — Unlocked immediately on purchase.
Sneak peek ⤵️
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🔒 BONUS: THE DISCIPLINE CODE — Stop Quitting When It Gets Hard.
You don't need more motivation. You need a system that keeps you moving when motivation dies.
A 100-day execution kit for people who keep starting over:
✓ Commitment Contract — Sign it. Mean it.
✓ Anti-Quit Protocol — Use before you break.
✓ Emergency Page — 10 quotes. Laminate-ready.
✓ 100-Day Tracker — Don't break the chain.
✓ 100 Reality Checks — One per page. No negotiation.
The workout isn't the hard part. Showing up is. This handles that.
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THE MATH:
Gym membership? $50/month ($600/year) Personal trainer? $100/session ($5,200/year) Boutique fitness classes? $30/class
This? $17. One time. Forever.
That's less than 1¢ per workout. Four complete programs. 1,460 days of no excuses.
As my 73-year-old mentor said: "Inconsistency is the death of progress."
For less than a dime a workout, we remove the excuse of 'no time' forever.
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WHAT REAL BUYERS ARE SAYING:
"I can't do a squat without holding onto the counter, but I'm doing what I can... I've been setting an alarm every three or four hours and feel a little stronger. I have to thank you very much and I'm still gonna keep trying." — Janice
"Graphics is the ultimate solution but this is shit hot!" — Mike N.
"The advice from your videos has helped, so thank you, I'm making changes." — Conor M.
Every product. Every buyer. Zero refund requests since launch.
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FAQ:
Q: Do I need equipment? A: Nope. Zero. Every workout uses only your bodyweight.
Q: Are 10-minute workouts actually effective? A: Yes. As we age, muscle naturally decreases. These 10-minute micro-sessions are designed as a starting point to help build and keep muscle — the #1 key to slowing down the aging process. Just 11 minutes a day can decrease mortality by 23%.
Q: I'm a beginner. Is this for me? A: Absolutely. Every workout includes modifications. Start where you are.
Q: How do I access it? A: Instant access. You'll get access to all 1,460 workouts immediately after purchase. Any device. Yours forever.
Q: What's The Discipline Code? A: A 100-day system that keeps you consistent when motivation fades. Commitment contracts, daily reality checks, and an anti-quit protocol. It comes free with your purchase.
Q: What are the four programs? A: 9 to Fit is built for people with 9 to 5 jobs or packed schedules. No Borders is built for travelers. Wild Card is for anyone who just wants to move without overthinking it. Built to Last is for anyone in it for the long haul that also wants to be sensitive to their body with the exercises they do. All four are included at no extra cost.
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THE WORK GUARANTEE
Every product. Every buyer. Zero refund requests.
Here's why: this works when you work it.
Do the workouts for 30 days.
If you don't feel a shift in your discipline and your body, I will personally jump on a 15-minute call with you to troubleshoot your routine and get you on track.
I won't let you fail.
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Stop waiting for Monday.
You've been interested in fitness for years.
But as Bob Proctor says:
"When you're interested, you do it when it's convenient. When you're committed, you do it regardless."
Are you interested, or are you committed?
Janice C.
Yes ma’am, I’ve been doing the warm-up and marching in place and I can’t do a squat without holding onto the counter, but I’m doing what I can and starting probably more than the doctor wants me to and I’ve decided I’m going to since I can’t do the whole thing in one sitting I’m going to start setting an alarm and doing it every three or four hours been doing that a couple of days and feel a little stronger. I have to thank you very much and I’m still gonna keep trying. Have a great Saturday.
Mike N.
Graphics is the ultimate solution but this is shit hot!
Conor M
The advice from your videos has helped, so thank you, I'm making changes.
Calvin H.
You've helped me organize my thoughts and turn ideas into an actual plan. Instead of feeling overwhelmed, I've been able to break things down into clear steps and take action.
Vonn A.
You've impacted my life by being consistent. You would always consistently work out and practice daily self-care. It wasn't what you said, it was your actions and how you lived your life.
Joy H.
Destiny possesses a rare ability to help individuals quickly see what needs attention in their personal and professional lives. This gift has the power to save people years of struggle and unnecessary suffering.
Cevina B.
You've had a strong impact on my life by helping me reconnect with my vision and long-term health dreams.
Khav H.
She will help you recognize and cut off habits, distractions, and thought patterns that hold you back. With her perspective and honesty, I've been able to create more space for growth and move forward with greater confidence and intention.
Dwayne B.
If your goals are scattered or you're pulled in too many directions, she will help you identify what actually matters, and put your attention where it's most effective. That clarity alone has made a real difference in how I show up for my health day to day.
Conor M
Okay I'm getting up and stopping scrolling I'm going to the gym right now thank you