Your 90-Day Personalised 1:1 Coaching Programme
£297
Your first 90 days of building gym confidence, elevating your nutrition and creating habits that last.
Beginner Gym Girl Coaching is my personalised 1:1 programme for women who are ready to feel more confident in the gym, understand what works for their body and build a routine that supports their goals.
Over 90 days, we'll work together to develop your approach to nutrition, training and lifestyle through a structured, progressive coaching experience tailored to your individual needs.
YOUR COACHING EXPERIENCE INCLUDES
• Personalised nutrition guidance and macro targets
• A structured 12-week development pathway
• Individualised guidance across training, recovery and lifestyle
• Weekly check-ins and personalised feedback
• Your own private coaching hub with curated resources, recipes and practical tools
• Direct support from me throughout your programme
• A personalised strategy to help you maintain your habits and continue progressing beyond your 90 days
YOUR INVESTMENT
£297 for your full 90-day coaching experience.
This is for you if you're ready to invest in yourself, build confidence in your own decisions and develop the knowledge and habits to support your goals long term.
You don't need to have everything figured out before you start. I'll guide you through the process, with a plan built around you and your life.
Let's get started.