Personalized Hypnosis Session
$150
What if changing unwanted habits didn't require a constant willpower struggle?
Your subconscious mind plays an important role in your habits, emotional responses, beliefs, and everyday behaviors. Hypnosis can help you work toward changing unhelpful patterns by reinforcing new, healthier ways of thinking and responding—so positive behaviors can begin to feel more natural and automatic.
With this personalized hypnosis session, YOU choose the topic, and we tailor the experience to your individual goals, challenges, and desired outcomes.
✨ What You'll Get
A Personalized Experience: A hypnosis session customized around the specific change you want to make.
Mindset Transformation: Work on limiting beliefs and thought patterns that may be holding you back.
Behavior Change Support: Use hypnosis to reinforce new habits and healthier responses that can become more automatic with practice.
Emotional Support: Explore patterns related to stress, emotional triggers, and unwanted reactions.
Greater Confidence and Motivation: Strengthen positive beliefs and reinforce your commitment to your goals.
A Relaxing Mental Reset: Enjoy guided relaxation and focused attention designed to help you work toward your desired changes.
A Session Focused on YOU: Your goals, your challenges, and your desired transformation take center stage.
💫 Choose Your Topic
Your session can focus on a goal that matters to you, such as:
Weight loss and emotional eating
Stress management and relaxation
Confidence and self-esteem
Breaking unwanted habits
Improving sleep
Motivation and goal achievement
Letting go of limiting beliefs
Preparing for a big presentation or life change
Or another personal goal you'd like to explore
📍 Convenient Options
Choose the setting that works best for you:
Virtual session via Zoom
In-person session
With over 20 years of hypnotherapy experience, I will guide you through a personalized experience designed around your needs.
You don't have to keep fighting the same patterns. Start working with your mind to create new possibilities.
Book your personalized hypnosis session today and take the first step toward the change you want to experience!
Jantzen
Quick update. Steven is very pleased with my progress - he can't keep his hands off of me! All the positive attention has kept me comfortable as long as I don't go above 153. I've reduced my workouts to every other day rather than daily, and my steps are around 6-7k rather than 10k daily. I've also given myself grace to enjoy 1 cookie or a small piece of lasagna or a small serving of rice at all these holiday parties. (I still stick to water cause the drinks I used to love are just painfully sweet now.) But even with the chilled-out holiday diet, I just weighed in at 150.2! I am .3 lbs away from the 140's!!! I haven't been there since before my son's pregnancy (9 years!) ...and I'm not even TRYING anymore!!! I'll still replay your sessions at least twice a week to stay motivated, but wow, Valerie...wow!
Ashley
Valerie’s work in Hypnosis improved my mental life in many positive ways. We as people can get overwhelmed with life and mentally drained from trying to manage multiple things. Valerie was my solution to improving myself, my career, and my mental well-being. With her help and guidance, she helps you mentally achieve those realistic goals. Allowing her to improve your mental performance is half the battle when trying to accomplish goals in life. I have used Valerie’s hypnosis work for many different things. For example, overcoming depression, improving my confidence in sports, improving my ability to stay positive, improving my ability to be consistent, and that’s just a few things. She helps improve your mindset and perspective on accomplishing your life goals.