The Longevity Playbook!
$27$45
Are You As Fit As You Think You Are For Your Age?
Most people assume they're doing okay.
This 10 minute test will show you exactly where your body is already falling behind.
And what to do about it before it's too late.
Here's the truth nobody is telling you.
Most fitness programs measure how you look.
None of them measure how well your body is actually aging.
Until now.
The Longevity Playbook gives you a complete picture of where your strength, mobility, balance and cardiovascular fitness stand RIGHT NOW - for your age - so you can stop guessing and start training with purpose.
Your body is either getting stronger or getting weaker right now.
There is no middle ground.
And the longer you wait to find out where you stand - The harder it becomes to get it back.
Inside, you'll get:
π Your Longevity Scorecard
Record your results. Establish your baseline. Know exactly where you stand.
π The Longevity Training Guide
Learn what to focus on to build and maintain the fitness qualities that matter most as you age.
πͺ Exercise Recommendations
Practical movements to improve your strength, mobility, balance and endurance β starting today.
π A Simple Weekly Training Framework
Know exactly how to put it all together without spending hours in the gym.
π Retest and Track Your Progress
See exactly how your fitness changes over time β so you always know you're moving in the right direction.
This guide is for you if :
You want to know exactly how fit you are for your age β not just how you look
You're tired of guessing what your body actually needs
You want to build a body that stays strong, capable and independent for decades
You're ready to stop assuming and start knowing
You can't stop aging.
But you can absolutely influence how your body ages.
The people who move well at 70 didn't get lucky.
They knew where they stood. They trained with purpose. They never stopped.
This playbook is your starting point.
$27 gets you everything you need to find out where you stand β and exactly what to do next.
Why trust me:
I've spent 18 years helping people like you build bodies that last.
I'm the co-founder of Leading Edge Personal Trainers β with 250+ five star reviews from real clients in NYC.
I was featured in Business Insider and Women's Health for reversing my biological age.
And I built this playbook because I needed it myself.
This is the assessment I wish existed when I started.
Now it exists for you.
What clients say
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βI had no idea my balance and mobility were so far behind for my age. The longevity playbook showed me exactly where to focus and I've seen a huge difference in 8 weeks." β Gev Khan., NYC
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βMy partner and I have been working with Leading Edge for 4 months now and really enjoying it. The whole team is incredibly responsive, knowledgeable, timely and professional.β
β Pristine C., NYC
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βNoelle is fantastic to train with. Absolutely unparalleled. From the very beginning, she was faultless with both her training and her manner. Always friendly, always professional, always helpful. Extremely knowledgeable. I have also had chronic neck pain and bulging discs for 20 years and training with her has pretty much made the pain go away." β Casmira W., NYC
Stop guessing. Start knowing.
Get The Longevity Playbook for just $27.
$45 $27 β Limited time only.
Yes β I Want To Know How Fit I Really Am