
š„ This isnāt a Couch-to-10K.
This is for runners who already run a few times a weekā¦
but want to finally see a 5 at the front of their 10K time.
Youāll get:
ā A full 8-week Sub-60 Plan (no fluff, all results)
ā Heart rate zone guide based on your own effort ā not some crusty calculator
ā Pre-run fuelling cheat sheet (banana > gels)
ā Built-in deload week to avoid burnout
ā The exact structure I use with everyday runners who want to run smarter, not harder
š BONUS:
Youāll also get my Ultimate Running Bible, packed with no-BS tips to run stronger, recover better, and stop comparing yourself to Strava legends.
š Train like a legend. Laugh like a lunatic. Smash that sub-60.