100 Back-to-School Lunch Ideas

lunch doesn’t have to be Pinterest-perfect or 100% healthy foods to be good for their brain.

what matters most for brain health is the PATTERN and finding ways to incorporate what the brain needs on a daily basis.

this free list gives you 100 realistic back-to-school lunch ideas with plenty of variety for the days when you’re officially out of ideas.

think familiar foods kids will actually eat + simple ways to work in protein, healthy fats, fiber, fruits and veggies.

save it. print it. pick a few every week. never stare into the fridge wondering what to pack again.